Actually, the word “Yoga” is derived from the Sanskrit word “yeund” which means to “yoke” or “join”. When I’ve read the Hindu philosophy, this word has meaning a union of the individual soul (Jivatma) with universal consciousness (Parmatma). In other words, the meaning is the union of the body with the mind, and mind with […]
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Getting the desired body depends upon you and your determination. We become what we eat and what we follow. Though we may be obese it is not hard to lose the extra pounds with exercise, dieting and commitment. By rigorously following your weight loss program within a year you will get the body you so […]
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Muscular or back pain is caused due to inflammation in and around the area from where the pain begins. The inflammation causes internal pressure and stimulates the pain receptors and the nerve endings send signals to the brain.
While some people have a higher tolerance to pain, and that’s what is called the pain threshold, there […]
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