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Actually, the word “Yoga” is derived from the Sanskrit word “yeund” which means to “yoke” or “join”. When I’ve read the Hindu philosophy, this word has meaning a union of the individual soul (Jivatma) with universal consciousness (Parmatma). In other words, the meaning is the union of the body with the mind, and mind with […]
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One of the most frustrating aspects of being what mainstream society calls overweight (I like to call it OVERFAT) is the your body becomes more inclined to convert the carbohydrate calories that you eat, into fat; and then stores that fat in your fat cells. Thus, the fatter we become the easier it is to […]
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Whether you have been told to try an infrared sauna for various health reasons or you’re just looking for a new way help your body feel refreshed and rejuvenated, one thing that you need to look into is an infrared sauna. An infrared sauna can go a long way towards raising your general level of […]
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