Bentley Continental GTC Speed

Bentley has released the details of Bentley Continental GTC Speed - the latest model that become one of the most powerful convertible ever. Powered by the 6-litre W12 twin-turbocharged engine that has been tuned, Bentley Continental GTC Speed is able to outputs a massive 600bhp (610PS) and can accelerate from 0 to 60 mph in 4.5 seconds and to 100 mph in 10.6 seconds.

Bentley Continental GTC Speed may reach its top speed at 200 mph (322 km/h) with the roof up. While with the roof down, the top speed of Bentley Continental GTC Speed will be at 195 mph (312 km/h).

With the price starts at 146,100.00 pounds including VAT, Bentley Continental GTC Speed comes equipped with a six-speed transmission that has two fully automatic modes (Drive and Sport) and a clutchless manual mode.

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Fat-Fighting Foods for Weight Loss

Avoid nasty refined foods that increase your blood sugar level for short term energy fixes and replace them with these great tasting super-foods!

Oatmeal
Releases energy of time - keeping you feeling full for longer. Oatmeal is a complex carbohydrate and is thought to help reduce cholesterol.

Greens
Broccoli, Spinach, Salad leaves, in fact any leafy vegetable is vital to keeping your system healthy. Packed full of Iron and other minerals, eating plenty of greens provides roughage and antioxidants that are believed to have long term health effects - including protecting your from memory lose.

Olive Oil
The health benefits of Olive Oil have been known for Millennia and countries with diets based on Olive Oil (such as Greece and Italy) tend to have longer life expectancy. Full of healthy fats, a good quality olive can be used for everything from salad dressing to deep fat frying.

Turmeric
Turmeric contains the highest known source of beta carotene, the antioxidant that helps protect the liver from free radical damage. It also helps your liver heal while helping your body metabolize fats by decreasing the fat storage rate in liver cells.

Cayenne
This hot spice lessens the risk of excess insulin in the body by speeding metabolism and lowering blood sugar levels before the excess insulin can result in fat storage.

Chillies
Chillies increase your metabolic rate as well as acting as an antiseptic. There a thousands of varieties of chilli and not all of them will bring ears to your eyes - although if your into that they’re easy to find!

Tomatoes
Packed with vitamin C, tomatoes stimulate the production of the amino acid known as carnitine. Research has shown that carnitine helps speed the body’s fat-burning capacity by one-third.

Nuts
Raw, unsalted nuts provide essential roughage, protein and fats and make for a very healthy snack. Macadamia nuts in particular are very good at keep the cravings at bay.

Garlic and Onions
The base of any great dish, these root vegetables are known to reduce cholesterol and fight infections. Garlic in particular is known for helping lower blood pressure.