Suppose you are feeling lonely. You notice you do not have an intimate relationship, and that makes you feel lonely. But is it the absence of the relationship that makes you feel lonely? Or do you feel lonely when you pay extra attention to the fact that you do not have the relationship you desire. […]
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Anxiety and depression are two distinct mental disorders, but they co-exist in many people. If you suffer from anxiety disorder, chances are you suffer from depression and vice versa. In fact, studies show that 60-70% of the people that are diagnosed with depression also suffer with anxiety.
The combination of these two disorders can be debilitating. […]
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